Abstract
A consistent supply of energy is more challenging to attain than many assume. High-fructose gels precipitate glucose and consequently decay rapidly. Ketone beverages may be smoother and usually do not upset the stomach. Another way is a raw honey-b-hydroxybutyrate (BHB) composition. Honey provides glucose and fructose to give direct glycolysis. BHB salts elevate the circulating ketones to be oxidized later. The hypothesis is that a controlled single dose of dual-fuel can enhance metabolic flexibility, gastrointestinal comfort, and functional product. In the present paper, the biochemical explanation, health-oriented benefits assessment, and medically relevant implications in the case of responsible consumption are described. It also defines the limits of dosing, safety indicators, and priorities to be validated.
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