PriMera Scientific Surgical Research and Practice (ISSN: 2836-0028)

Comprehensive Review

Volume 4 Issue 3

The Science Behind Taking the Right Green Supplements

Christina Rahm*

August 16, 2024

DOI : 10.56831/PSSRP-04-132

Abstract

Today, with all the pollution in our environment and so many of us working in toxic environments, we need to take extra steps to cleanse and protect our bodies. These green supplements can help by addressing the science behind certain greens and how they assist with detoxification and aging, among other things. Many of us are not even familiar with the many different greens we can take to support our immune system, our digestive system and how they help cleanse the body. The following article is meant to explain a few of the many green supplements you can find on the market today. Just like conventional medicine, not every green supplement is going to work for everybody. What works for one person may not work for another. It's best to simply experiment and see what works best for you and your particular needs. As a rule of thumb, always consult with your primary care physician before adding any new supplement or herb to your daily regimen if you have any known health problems or are currently taking any medications.

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